Showing posts with label fasting. Show all posts
Showing posts with label fasting. Show all posts

Wednesday, March 5, 2014

welcome to lent 2014.

Lent has 3 parts: prayer, fasting, and almsgiving. Here's how I'm implementing them into my life for the next 40 days.

Fasting. 

I put this one first because the other two will flow from this fast.

HAHAHAHAHAHA.
image via.

So, I really love TV. There are approximately 12 shows that come out on a weekly basis that I watch, plus series on Netflix and Hulu Plus that I watch. Gosh, that's awful when I break it down like that.


My fast has to do with consuming media that is positive and consuming it in moderation. For the sake of lent, I am giving up all of my TV shows, and I will only watch movies if it's with other people.

Since lent is supposed to change us and bring us closer to Christ, I don't want to go back to this habit of excessive television when it's over. But more importantly, I want to cut out the shows that negatively impact my world view. So later on during this season of lent, I'll be examining whether or not it is a good choice to keep watching certain shows. By doing this, I will (hopefully) create a spirit of moderation as well as positivity.

Prayer. 

I AM GOING TO HAVE SO MUCH FREE TIME WITHOUT ALL OF THIS TV. Maybe I'll even go to bed at normal hours.

What I really want to do is cultivate a habit of feeding myself spiritually in my free time. So instead of watching tons of television, I'm going to try to read one spiritual book per week during lent. I figure I'll have the time.

This will allow me to keep Jesus present in my mind and learn from my brothers and sisters on how to grow closer to Jesus. Any suggestions?

Almsgiving. 

So, since giving up television means giving up Netflix and Hulu Plus, this means I'll have an extra $16 on hand for the next two months. Not much, sure, but (almost) enough to feed a child for an entire year.

image via.

Image via.
I learned about Mary's Meals over the summer, and I've been meaning to donate to them. (Emphasis on the meaning, because I haven't done it yet.) A missionary held a screening of Child 31, a documentary that shows the impact of Mary's Meals worldwide and I fell in love.

This organization provides meals for kids at school. And it's even cooler than that: they buy local, cook food that the kids are used to, and recruit volunteers from the local community to make and serve the kids. In doing this, they are truly changing the whole community. My favorite part of the documentary was when parents said they were continuing to send their daughters to school so she could have a free meal. 

So not only is Mary's Meals feeding the hungry, they are helping kids get a full education.

It costs $16.80 to feed a child for an entire year. If I add an additional $1.60 to that $32 I'll be saving these next two months, I can feed two kids. 

Check out their website for more information on the incredible work they are doing.


I hope you all have a blessed lent! I'd love to hear:
1. What are you giving up for lent?
2. Suggestions for good spiritual reading!

Monday, March 3, 2014

how to lent.

Guys, lent is 2 days away.

I really like lent. I like that it's penitential. Is that weird? After the buzz and excitement of the holidays, I tend to start being selfish. Everything in my life somehow seems to be about me, so lent is a smack in the face right when I need it. Lent reminds me what my life should be all about: Jesus.

I'm sorry if this post was misleading, because I can't tell you specifically how to do lent. But I can give you some resources that I'll be using for lent:

Well, first, here's a great explanation of lent from a fellow FOCUS missionary:



Love this: "It's about giving up something that's good so you can focus on something even better."

Good advice from a priest (stolen from a friend's fbook status. HEY, KELSEY):
You should choose something that will transform your relationship with Christ and have a lasting impact. If chocolate is something that ties you to this world, give it up, but don't go back to eating it in the same way you did before the fast being tied to having it every time you crave it. If you decide to go to daily Mass, don't let that stop once Lent is over. Choose something that will bring you closer to Christ and make you a different person than before.

Daily Updates:

Like FOCUS on facebook, follow the blog, follow them on twitter, or download the lentsanity app. Some sweet people at FOCUS (no, not me), created this app to provide you with resources to help you grow in your faith this lent. There's even a "meat police" feature on the app to remind you not to eat meat on Friday's. Hilarious.

Original ideas on what to give up:

Check out CatholicVote. They have some creative ideas on what to give up for lent.

When it comes down to it, what you give up for lent is totally up for you. But don't go in half way. If you go all in and allow Jesus to use lent to change you and bring you closer to Him, you're doing lent right.

Tuesday, November 5, 2013

5 Easy Ways to Bring More Silence into Your Life

Yesterday I wrote about why we need to create space for silence in our lives. Which can seem really, really overwhelming at first and almost impossible. But I have good news. You don't have to travel all the way to NYC like I did or do anything really drastic to experience silence in your life.

Here are 5 Easy Ways to Bring More Silence into Your Life:

1. Wait to turn on the music in the morning

Use this time to think about the day ahead, to think about what you want for the day, and to invite Jesus into all that you do that day.

2. Keep the radio off in your car

Last year I gave up music in the car for lent. I kept asking Jesus what I needed to get rid of in my life to be closer to Him. Each time He answered with fasting from music and each time I would respond with, "okay...what else do I need to fast from to be closer to you during lent?" I'm not going to lie, it really sucked at first. But I grew to love it. Adding those 10 extra minutes of silence on my way to campus allowed for me to become more aware of Jesus' presence with me at every moment.

3. Eat your meals without TV or music

You can have dinner with Jesus! Or be present to your roommates! Either way, this short time of silence is a great practice if you are trying to be present. Even if you're just being present to the delicious frozen meal that you're eating.

4. Go on a walk - without your iPod

Especially if you live somewhere awesome, like Colorado. Being outside naturally allows you to clear your head without much effort. It also helps me incorporate more gratitude into my daily life.

5. Set aside intentional time to reflect at the end of each day

Oh gosh, this one is money. This year I've started praying the Exam Prayer (almost) every night and it has made all the different in my life. Basically it is a 5-10 minutes period where I walk through my day with Jesus and prepare for the day to come.

6. BONUS!

For me, it takes a while to settle down. I've found that focusing on repetitive prayers such as the rosary or simply repeating a scripture verse or the Jesus Prayer (Jesus, Son of the Living God, have mercy on me, a sinner) slows my brain down, focuses my full attention on Jesus, and really helps me to be present to what God is putting in my life.

Don't be overwhelmed! Start small and work your way up. Don't beat yourself up (there are days when I can barely go 3 minutes without having to start over), and just keep trying. I believe that if you start incorporating silence into your daily life, you will come to know God and yourself in a deep, intimate way.

Saturday, March 3, 2012

Sacrifice What Surrounds You.

This week, Relentless ACT:S of Sacrifice challenged us to sacrifice whats surrounds you. They challenged us to recreate the walls of our daily life, and to surround ourselves with things that inspire us to act on what we are passionate about.

I decided that this meant more than the walls of my room, so I changed my desktop background. The image on the screen of my computer is the one I see the most each day. Mary gave everything for God when she said, "Behold, I am the handmaid of the Lord. Let it be done unto me according to Your Word." Mary inspires me to follow Christ and to have courage to follow His plan for my life.


What else surrounds me each day? The answer was obvious: what I wear. I ended up going through my closet and pulling out a lot of my clothes to donate to charity. I still have more than enough outfits to wear, but what purpose does a perfectly good shirt have if I am never going to wear it? These clothes can be loved by someone else, by someone who truly needs them.

Finally, I redecorated my room to sacrifice the walls of my every day life. I rearranged my furniture for a fresh start, I took down some of the cluttering posters and pictures, and added things that inspire me.

This week in my Bible Study, we talked about St. Gianna Molla.

"One cannot love without suffering,
or suffer without loving."
- St. Gianna Molla
Beautified by JPII in 1994, St. Gianna lived until the age of thirty-nine, beautifully balancing her roles as a surgen, mother, and wife. She died in 1962 when she refused to have an abortion and insisted the doctors save her unborn child's life over her own. St. Gianna chose to sacrifice her life for the love of her children. Her image and quote have gone on my wall to remind me that to love is to die to yourself and to sacrifice for those around you.

Mary's quote that changed the world and my consecration prayer are on my wall to remind me to strive to live like her each day.


I love this quote about sacrifice. Blessed Mother Theresa said this. I put it on my door to remind me of her great life of sacrifice.

On Thursday, I wrote about a song that makes me think. Once challenged and come to a realization, I don't want to forget what I have learned about life and myself. God has been showing me the importance and necessity of sacrifice. Having these words and images surround me will hopefully remind me to constantly give thanks to God for all He has given me, and inspire me to act for the good of others.

Tuesday, February 28, 2012

What does sacrifice mean to you?

Before I gave up facebook, I saw that my camp friend, Ben, was going to be doing "Relentless ACT:S of Sacrifice" for Lent. I thought I'd check out the website. I looked around for a bit and it seemed to be echoing my desire to simplify, and so I signed up.


Last week's challenge was to begin preparation for this journey by figuring out what you are willing to sacrifice and to figure out what exactly sacrifice means to you.

What I think sacrifice means is being willing to give things up with the intention of growing closer to Christ. I was able to hear Sr. Mary Alma talk about the vow of poverty and what that means to her and her community of the School Sisters of Christ the King. She told us that though the vow is acted out differently in other communities, the heart of poverty, the heart of sacrifice, is telling Christ, "You are enough for me." It is about freeing your heart from attachments to worldly things so your heart can be free for Christ and His will. ("For where your heart is, there your treasure will be also." - Luke 12:34/Matthew 6:21) If we become attached to things, our heart will be there. And then our treasure will be there as well. I don't want that. I think sacrifice is about dying to myself so I can put the desires of Christ and the needs of others before my own.

For me, sacrifice and love are becoming inseparable constructs. I think when you truly love someone you want to will their good above you own. That leads you to sacrifice your own desires if they conflict with the good of that person you love. When you love, you desire what that person desires. And sometimes that can lead you to sacrifice as well.

When I started I was willing to sacrifice my security in communication. I am coming to realize that I am willing to sacrifice whatever Christ is calling me to. I am excited to continue these challenges and I pray they will compliment my lenten sacrifice and challenge to simplify to Christ.

Monday, February 27, 2012

This is really hard.

Day six.

This is really hard. And this might sound dumb, but I am actually surprised at how big of a challenge this is. I took a big test Thursday morning and spent all of the last week studying for it. Abstaining from facebook and twitter was a little easier on Wednesday because I knew it was good for me.

I came home after my test and I realized I had nothing to do. I sat in my apartment for a little over an hour and I really just felt like I was wasting time. Which is silly because if I had access to facebook and twitter I would have been on those websites - actually wasting time. The absence of those websites has already shown me how much time I waste. I hope I can take that realization and learn to be comfortable with nothing going on.

After mass on Friday afternoon, Fr. Joel said what he thinks we all need to fast from is noise so we can make room for the silence and peace of the Lord. He is absolutely right. For some reason I've been inclined to keep the TV off (I'm running with it) and there's been a lot of quiet. I think it's good. I want to be able to open my heart to what God has to say to me. The silence has been a little uncomfortable, but I hope I will grow to appreciate it.

Because of this lack of facebook and texting I have now had really great conversations with two friends I normally would just facebook chat with. Tonight I had a particularly great conversation with my friend Ryan about the beauty of discernment and placing where we are at in God's hands. We talked about growth, sacrifice, and accepting God's plan for us. I only called him because of this fast and I'm so grateful for our conversation.

I also got to skype with my sister for two hours over the weekend.


It was great to really talk to her and hear all about Anchor Splash at SLU.

I really love conversation and connection and I am learning to truly put effort into my relationships. When we moved in high school I began to learn the lesson that you will keep in touch with those who matter to you. Here I am learning how to initiate that process in an intentional manner. I pray this season of lent will continue to bring blessings and conversations centered on Christ where I am able to be truly present.

Wednesday, February 22, 2012

Happy Catholic Awareness Day

Remember, you are dust, and to dust you shall return.










As I was walking to class this morning I ran into an AKPsi brother who I had no idea was Catholic. She said to me, "I'm glad to see you went to church this morning." I was glad she went too. I then became distressed that without twitter, I had no where to post the hilarious joke I made about today being Catholic Awareness Day. Thank goodness for blogger. It's only 4:00 and I've already noticed myself thinking in tweets with no where to put them. This is going to be an adventure.

I want to start out by disclaiming that I am not one of those people who thinks social media and other forms of instant communication has ruined everything. That is not why I'm doing this.

Two times in the Bible (Matthew 6:21 & Luke 12:34) Jesus says, "for where your treasure is, there your heart will be also." It is phrased exactly the same in both gospels in the NIV translation. I'm no biblical expert, but I'm pretty sure this indicates the importance of the concept. I think treasure can manifest itself in many different ways. When I think of the things I invest most of my time and energy in, relationships and being connected to others is the winner by a landslide. Though this is not a bad thing, if at the end of my life I am more concerned with my friendships than with my relationship with Jesus, I will loose my life.

So for me, fasting from texting and social media is about four things:

  1. Sacrifice - this is going to be hard. What am I supposed to do in my free time? You mean to tell me I should actually do my work instead of looking through facebook and pinterest? How am I going to stay in touch with my camp friends, with those people I don't have the luxury of seeing very often? I will miss out on communication between these friends and possibly even miss out on events around campus. And that's okay. It wouldn't be called sacrifice if it was easy. That being said, I also want to make it clear that in no way do I think my lenten sacrifice is more difficult or challenging or that it's better than yours. It is just what I think I need these next forty days to grow close to Christ.
  2. Choosing to turn to God first - this sacrifice is about choosing God more frequently and first. When I'm tempted to get on facebook, or text someone I'm going to pray. I'm going to offer it up. 
  3. Increased communication - not just increased traditional communication with my friends, but mainly increased communication with Christ. We know through history and the bible that God speaks to us in the silence of our hearts. I'm hoping by eliminating these "loud" forms of social media I will create silence and space in my heart to hear God speak.
  4. Simplifying my life - I wrote earlier today that I feel so very called to simplify my life. I think this is just a first step. I will see where my increased prayer leads me.
I think that overall I want to simplify my life to make room for Christ. Right now, I think that means giving up social media and being connected to the world. So here's to hoping my eyes, ears, and heart will be opened through this process.

Lent 2012

Last year I gave up snacking, the year before I gave up facebook. This year I've been hearing a call to simplify my life. Though at first I didn't know what that meant, this morning I realized I should start where I spend most my time: facebook, twitter, pinterest, AND texting. Check back here to follow my journey as I share what I learn this lenten season.